7 health problems caused by decreased hormones or imbalance of hormones in women.
Hormones are an important part that helps control the functioning of a woman’s body . If there is a change or imbalance of hormones, it will lead to various health problems that may affect both the body and mind of women. Today we will get to know 7 health problems caused by hormones that are reduced or not balanced in women so that we can take care of ourselves appropriately.
7 health problems caused by hormones
1. Feeling more stressed or anxious
When hormones are imbalanced, especially when estrogen or progesterone levels drop during menopause or stress, these hormones can affect mood and emotional regulation. Hormonal imbalances can make women feel more anxious, irritable, or stressed, which can affect their daily lives and work.
2. Skin problems and wrinkles
Estrogen plays a role in maintaining skin elasticity and collagen production. The decline of this hormone during menopause can cause the skin to lose moisture and become more prone to wrinkles. It can also cause dryness and dullness of the skin.
3. Sleep problems
A decrease in the hormone progesterone can cause women to have sleep problems, such as insomnia or restless sleep, which can occur during menopause or pregnancy. This hormone has the effect of relaxing the body and mind, preparing them for sleep.
4. Stomach pain or discomfort from menstruation
Changes in estrogen and progesterone hormones before and during menstruation can cause lower abdominal pain, nausea, fatigue, สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่, and back pain that can be very uncomfortable. In addition, PMS (Premenstrual Syndrome) is caused by an imbalance of hormones before menstruation.
5. Weight gain problem
When hormones are imbalanced, it can affect the body’s metabolism. The decrease in estrogen can cause fat to accumulate in the body, causing women to gain weight uncontrollably.
6. Decreased sexual desire
The decline in estrogen and progesterone levels affects a woman’s sex drive, which can lead to a lack of interest or enthusiasm for sex, and even pain during sex, a problem that women rarely mention.
7. Bone problems
A decrease in estrogen levels causes a decrease in bone density, which makes bones brittle and more prone to fractures, especially during menopause when estrogen levels decline rapidly. Strengthening bones through exercise and calcium intake may help reduce this risk.
A decrease or imbalance of hormones can cause a variety of health problems, from mood swings to skin and bone problems. Women should therefore take care of themselves by eating well, exercising, and consulting a specialist if they experience any hormonal imbalances, for long-term good health.