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Monthly Archives: October 2023

Red wine may lower the risk of heart disease.

Small amounts of red wine are linked to more health benefits than any other alcoholic beverage. These benefits occur when a part of a healthy diet like the Mediterranean diet. There seems to be a J-shaped curve that explains the relationship between wine intake and

Beverages to avoid with arthritis.

Some foods and Beverages may increase the risk of arthritis or make symptoms worse. For instance, highly processed foods and sweetened drinks. 1. Red wine and other alcohol It’s true that red wine contains resveratrol, an antioxidant that may have health benefits. However, any alcohol use has its downsides

Soybean Oil

Soybean oil is a vegetable oil that’s extracted from the seeds of the soybean plant. Between 2018 and 2019, around 62 million tons (56 million metric tons) of soybean oil were produce around the globe. Making it one of the most common cooking oils available

How is depression diagnosed and treated?

Depression is a cyclical disorder, meaning the symptoms can come and go. It’s important to see your doctor so that you can be properly diagnosed and receive the health care you need. After you make an appointment to see your doctor, write down all of